Coming into the Space with Robert Fripp

It's Friday so you'll no doubt allow us some artistic freedom with our news stories. Time to sit back and explore the self, led by Robert Fripp in a series of short videos - with more to come. The Alexander Technique is an educational method that teaches you to unlearn harmful daily habits of posture and movement that cause unnecessary muscular tension and pain. Time to increase your bodily awareness, set aside your quarrels, and achieve optimal posture at the studio helm.

The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do. Whatever your age or ability, the Technique can help boost your performance in any activity and relieve the pain and stress caused by postural habits, like slouching or rounded shoulders.

Take it away Robert...  

More on the Alexander Technique https://alexandertechnique.co.uk/

More from Robert Fripp

• Kemistry & Storm Interview 23-Sep-26
• Top 10 Video Game Soundtracks 23-Sep-26
• Simon The Magpie's Fluxophone 22-Sep-26
• Free Akai Sampler & MPC Firmware Mods 22-Sep-26
• Terrifying Sounds From Schoolkids 22-Sep-26